A few years ago I went through a period of rapid growth which stemmed from my intention to be true to myself and follow my heart. Up until then I had resisted because I wasn’t ready to spread my wings and fly out of my comfort zone and, I had all kinds of excuses for staying where I was. Eventually however, I knew that if I continued to keep myself stuck I would miss out on creating the life that I wanted to be living. I wasn’t prepared to reach my 90th birthday and look back at my life with … [Read more...]
How to be fearlessly focused and loving life
June 9, 2011 By Leave a Comment
By now my partner is tired of hearing me repeat the same mantra over and over when I listen to him coming from a place of negativity however, it has given him food for thought and it has been proven time and time again to be true. The mantra I am talking about is 'What you focus on is what you'll get.' You may know it as 'be careful what you wish for because it may come true' and the message is similar in that what you think and say will become your reality. Thoughts become things … [Read more...]
Four simple life changing steps
April 20, 2011 By Leave a Comment
Our thoughts decide our destiny. What we think day to day will determine how we live our lives. We can choose thoughts that keep us stuck such as 'I am not good enough' or 'I can't do that' or we can choose thoughts that will empower us and allow us to get the most out of life such as 'I love a challenge' or 'I am successful.' Negative thoughts will enter our minds from time to time and life will continue to throw us curve balls which will challenge us however, it is how we deal with … [Read more...]
What does ‘Conscious Living’ mean to you?
March 9, 2011 By Leave a Comment
Recently I returned from Sydney after completing my Hypnotherapy certification. I met some wonderful people along the way, two of which have become close friends. It is always a joy meeting someone you really connect with and someone who shares your passion for living life free of fear and from the heart. I was talking to one of these women last night about the 'Conscious Living' Expo that happens in Perth every October and we decided that this year we would both like to be involved … [Read more...]
Using your mind power
February 28, 2011 By Leave a Comment
Over the past few years I have become more and more fascinated with the power of the human mind and what can be achieved by unlocking the door to our sub conscious. This has lead me to Neuro Linguistic Programming (NLP), life coaching, healing with crystals, various forms of meditation and lately hypnosis. As I delve more and more into this area I am convinced that this is the secret to healing ourselves in any which way we desire. It is the secret to achieving the success we desire … [Read more...]
What happened to ‘Happily Ever After?’
February 16, 2011 By Leave a Comment
What happened to “Happily Ever After?” Do you remember your wedding day? You were a beautiful princess in a gorgeous gown and your handsome prince was waiting for you, ready to carry you off into your own paradise. Life was so good, wasn’t it? So why is it that you feel as though paradise is lost? Why did your plan go so wrong? It’s hard to wake up every morning to find that your palace is full of mundane things to deal with. There is no excitement in life, only a … [Read more...]
Purposeful Direction vs Possible Disconnection
February 15, 2011 By Leave a Comment
When it comes to our personal development journey the path is different for each and every individual and, along the way may come across changes in circumstances that we are not prepared for. It is wonderful to live a life with purposeful direction and to be free of limiting beliefs and fears that hold most of us back from living our lives to the full however, it can also cost a few relationships along the way as those who are close to us struggle to understand and often fear the … [Read more...]
Meditation Magic
February 10, 2011 By Leave a Comment
MEDITATION MAGIC Let’s face it; life in the 21st century is ‘V Busy.’ We race around from sunrise to sunset only to fall into bed totally exhausted and often too tired to sleep. Our minds are still active from the activities of the day and, instead of nodding off straight away our minds continue to process which leads to loss of sleep and periods of insomnia. Our body and our mind ends up being robbed of the recharge necessary to function at full capacity. Frustration, … [Read more...]
Living with abundance
January 13, 2011 By 1 Comment
Are you living life that way you want to? Are you feeling happy and at peace with yourself? Do you see a fun, successful, healthy future ahead of you? The key to living your best life comes down to your level of health, wealth and happiness. When you are fit and active you will have energy to burn and your self esteem and confidence will increase. When you are living free of debilitating debt and enjoying some of what you earn then you will enjoy a good night's sleep and feel … [Read more...]